yes, i've been m.i.a. for a few days.
this morning i read the weather was going to amazing. regardless of the weather, i woke in a GREAT mood! as the morning progressed, the air seemed charged... alive! and i was feeling charged and ALIVE! so i packed up the kids and took a walk to the park.
aaaaaaaaaaaaah!!!!!!!!!!!!! we played in the sun. i took pictures and i took a nice healthy dose of vitamine d!
the walk to the park was... well i had a new spring in my step. vigor. passion. i took deep breaths. cleansing breaths.
after a great couple of hours at the park, we came home for lunch. i had a chicken sandwich on whole wheat bread. a slice of chedda cheese (cuz chedda makes it betta) and spicy mustard. i did have a serving of chips (who can hae a sandwich without chips!) and a yogard. deeeeelicious!
i'm doing a C25K with james. its with the my-fit-mommy group. we start in april. it's a family thing. we are bringing the boys. i'm excited about it! fresh are, time with my boys (all 3!), and excercize. i'm also doing bikram yoga with a couple of friends (scary!!!). and... i've got pole dancing classes to look forward to!
charged, people CHARGED!!!
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